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Anchovies

Anchovies are local heroes in the Southern states. A regular at all eateries as an option with lunch, it’s known for it’s crunchy delicious taste when fried. If you are going for curries, we suggest the red chilli based one. You’re welcome!

Nutrition Information

Average Quantity
per serving (100g)
%DI* per serving
Energy Cal/100g
76
Protein g/100g
17.8g
Fat g/100g
0.5g
Sodium g/100g
0.17g
Calcium
15%
Zinc
10%
Riboflavin
15%
Vitamin B6
8%
Vitamin B12
10%
Magnesium
10%
Iron
20%
Thiamin
4%
Niacin
70%
Folate
2%
Phosphorus
15%